Spiritual Practices - Overview

There are a number of Spiritual Practices to help guide and nurture us such as prayer, solitude, silence, lectio divina, study, reflection, discernment, meditation, contemplation, Liturgy of the Hours, the Examen, adoration, fasting, participating in liturgy, receiving the sacraments, retreats, pilgrimages, spiritual direction, or other practices. You can find a description of some of these spiritual practices in the publication "Catholic Spirituality in Practice," published by the Church of the 21st Century at Boston College. A search of the web will disclose a number of other resources for learning more about different Spiritual Practices.